New article: The Power of NO ~ Be inspired and empowered

Head over to to read my new article about how important this tiny little two-letter word is. It’s a 3-minute read.

“Saying NO is a valuable tool. And it’s free. Saying no will save you time, health and wellbeing, giving you the focus and energy you need to create the life you want to live. If you don’t say no to habits, situations, people, and circumstances that don’t feel right to you, you rob yourself of the life you want.”